Dienstag, 14. Januar 2014
140113 Spinning
Once again we, Alison, Heidi and I, are spinning through the winter. This year we are at a different studio ( http://www.fitness-seeg.de/ ) but it is just as much fun as last year.

This evening was my second session and the music this evening was fantastic and included ACDC which resulted in me ending up completely sweated through but feeling like I had really achieved something.

9.1.14
13.1.14
15.1.14 (2 hours)
22.1.14 (2 hours)
26.1.14
and then all saved at polarpersonaltrainer.com

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