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Dienstag, 6. Oktober 2015
151005 Spinning
neill, 20:17h
Winter is just round the corner so today I was in Nesselwang Fitness Studio for my first spinning of the season. Tomorrow we are going to the Seeg studio.
[Next day] I overdid it yesterday. Could hardly reach my feet to put my socks on this morning :-)
[2 days later] by the evening I was feeling OK and did another hours spinning with no obvious ill effects.
[Next day] I overdid it yesterday. Could hardly reach my feet to put my socks on this morning :-)
[2 days later] by the evening I was feeling OK and did another hours spinning with no obvious ill effects.
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