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Sonntag, 30. April 2017
170430 Grüntensee
neill, 17:55h
Once again sunshine and once again round the Grüntensee but this time there were two of us.
Better speed of 21.1km/h and a lower heart rate at 118 beats per minute. Amazing what a bit of wind shadow can do. :-)
25.5km and 328 meters of climbing.
Track at http://www.gpsies.com/map.do?fileId=cmvyopmblrberkbn
Better speed of 21.1km/h and a lower heart rate at 118 beats per minute. Amazing what a bit of wind shadow can do. :-)
25.5km and 328 meters of climbing.
Track at http://www.gpsies.com/map.do?fileId=cmvyopmblrberkbn
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170429 Grüntensee
neill, 16:38h
The end of April and it has been snowing this week. The roads are clear though so I was out on my road bike today. Once round the Grüntensee. And you can tell I recently spent two weeks eating and sitting around on a sail boat. 22.5km at an average speed of 19.7km/h and an average heart rate of 123 beats per minute.
22.5 km and 265 meters of climbing.
track at http://www.gpsies.com/map.do?fileId=kdmzjeoskivtekcj
22.5 km and 265 meters of climbing.
track at http://www.gpsies.com/map.do?fileId=kdmzjeoskivtekcj
... link (0 Kommentare) ... comment
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