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Freitag, 25. August 2017
170825 Bayerstetten
neill, 21:05h
From today (2 weeks after the OP) I no longer ned to wear my "mobile shelf" so I went for a walk to Bayerstetten and back. Gentle and slow but my shoulder isn't hurting so we are getting there.
https://www.gpsies.com/map.do?fileId=wniwnayngyiajohe
I am also doing a set of exercises six times a day to stop my shoulder siezing up.
https://www.gpsies.com/map.do?fileId=wniwnayngyiajohe
I am also doing a set of exercises six times a day to stop my shoulder siezing up.
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