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Mittwoch, 25. Juni 2014
140625 With Rhiannon
neill, 22:29h
Reintroduced Rhiannon to race biking.
Once round the Grüntensee at a moderate speed. She did really well up the hills.
Alison set off with us but her gears broke at the end of the road.
Once round the Grüntensee at a moderate speed. She did really well up the hills.
Alison set off with us but her gears broke at the end of the road.
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140624 Grüntensee
neill, 10:39h
No one had time for cycling tonight - as we were all at a meeting later in the evening. Never the less I managed to squeeze in a quick road bike trip round the Grüntensee.
My sport watch said that I was "top fit" which is maybe not surprising after the last week and then a three day rest.
21km and 250 meters of climbing
Track at http://www.gpsies.com/map.do?fileId=uvmmoniipuymhrnz
My sport watch said that I was "top fit" which is maybe not surprising after the last week and then a three day rest.
21km and 250 meters of climbing
Track at http://www.gpsies.com/map.do?fileId=uvmmoniipuymhrnz
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