We rode at a steady 22kmh average and my watch said that it "did me good".

Jon in wet weather gear.
In Seeg it started to rain heavily so we took refuge in the fitness center and had a drink. While drinking we watched a monsoon pass over us. Afterwards we cycled home in drizzle - no problem, we had the correct clothing.

58kms and 805 meters of climbing.
Track at http://www.gpsies.com/map.do?fileId=pjlselzwdzlqgnhl
Pictures at https://plus.google.com/u/0/photos/103827427036815679772/albums/6030336146678088705
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Warm weather, great views and fun company.

46km and 420 meters of climbing
Track is at
http://www.gpsies.com/map.do?fileId=hzodamkzhrlgicyi
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Wera had planned the route up to Himmelreich and then down the old Bärenmoos track. After that we cycled a few trails in Pfronten.

32km and 740 meters of climbing.
Track is at
http://www.gpsies.com/map.do?fileId=gfaubcovchtyfnxd
Photos at https://plus.google.com/u/0/photos/103827427036815679772/albums/6030336146678088705?cfem=1
After a drink in the Bistro we went to Hopsings to celebrate his birthday.
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Once round the Grüntensee at a moderate speed. She did really well up the hills.

Alison set off with us but her gears broke at the end of the road.
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My sport watch said that I was "top fit" which is maybe not surprising after the last week and then a three day rest.
21km and 250 meters of climbing
Track at http://www.gpsies.com/map.do?fileId=uvmmoniipuymhrnz
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Track at http://www.gpsies.com/map.do?fileId=nzpmakototaxjwro
Photos are at the end of https://plus.google.com/u/0/photos/103827427036815679772/albums/6027794269999755825?authkey=CN_Wh6fGyoTCwAE
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We cycled a total of 835 kms (reducing the points in the track "averaged" it down to 822) and climbed over 7000 meters. And we had a great six days of fun cycling.
Track at http://www.gpsies.com/map.do?fileId=cltzwwnhditkgqye (is for all five and a half days)
Photos from the whole trip are at https://plus.google.com/u/0/photos/103827427036815679772/albums/6027794269999755825?authkey=CN_Wh6fGyoTCwAE
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We actually crossed in to Poland twice. At about 662kms we crossed back in to the Czech republic for about 500 meters. before returning back in to Poland.
Track at http://www.gpsies.com/map.do?fileId=cltzwwnhditkgqye (is for all five and a half days)
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It is less fun when you have to ride behind each other and can not talk.

Track at http://www.gpsies.com/map.do?fileId=cltzwwnhditkgqye (is for all five and a half days)
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Track at http://www.gpsies.com/map.do?fileId=cltzwwnhditkgqye (is for all five and a half days)
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Track at http://www.gpsies.com/map.do?fileId=cltzwwnhditkgqye (is for all five and a half days)
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Track at http://www.gpsies.com/map.do?fileId=cltzwwnhditkgqye (is for all five and a half days)
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28kms and 655 meters of climbing
Track at http://www.gpsies.com/map.do?fileId=nyuriqtzfezwabdj
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We cycled out to Durach and then on to Wildpoldsried and then back via unterthingau and Görisried.
67 kms and 790 meters of climbing.
Track is at http://www.gpsies.com/map.do?fileId=qujcxsdjdxzaitye
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Cycled to Kempten and then to Sonthofen and then home through Tannheimertal- 110 kms with 1300 meters of climbing. Good training for next weeks trip to Poland

Stopped in Immenstadt for breakfast and took a video of the empty market place with the background of church bells. http://youtu.be/JGb_Rb2q3ps
The route is at http://www.gpsies.com/map.do?fileId=ekfjceqashxlasio
And then in the evening swimming with Rhiannon at the Attlesee

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More pictures at https://plus.google.com/u/0/photos/103827427036815679772/albums/5758793461974384929
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41kms and 600 meters of climbing
Route at http://www.gpsies.com/map.do?fileId=ebgywcwcbhqzpvrx
Jon's photos at https://plus.google.com/photos/+JonFrench/albums/6001035885012242001
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38 km and 570 meters of climbing
Track at http://www.gpsies.com/map.do?fileId=axdhidannrwdkfsc

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Photo by Jon (thanks)
You can't fool the "personal trainer" built in to my Polar watch and it said "you still are not fully fit so don't go over a 144 heart beat". The result was a slow but fun ride up in to Austria, through the high Tannheim Valley and then back home. Jon nicely stayed with me all the way.

As Jon said - we really have a great life.
57 kms with 716 meters of climbing
http://www.gpsies.com/map.do?fileId=kwziuzlumygnzwds
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