Sonntag, 5. Oktober 2014
141005 Alpspitz & Spinning
neill, 22:51h
Sunday afternoon and still missing 45 minutes in Zone 3 so once up the Alpspitz as fast as possible and then straight down again to go to spinning in the new studio in Nesselwang.
12km and 580 meters of climbing
Track is at http://www.gpsies.com/map.do?fileId=siiqgmplzsmtzien
With todays ride I reached the 4000 kilometer mark! 4000km cycled in 2014. And so many hours of fun.
In the studio they have spinning bikes with so many lights, dials and displays that you almost forget that you are also working out. Great fun.
12km and 580 meters of climbing
Track is at http://www.gpsies.com/map.do?fileId=siiqgmplzsmtzien
With todays ride I reached the 4000 kilometer mark! 4000km cycled in 2014. And so many hours of fun.
In the studio they have spinning bikes with so many lights, dials and displays that you almost forget that you are also working out. Great fun.
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